ARE YOU BEING GENTLE WITH YOUR MENTAL?

Embracing A Nu Leaf

JESSTHABESS Season 2 Episode 2

Celebrating life has me evaluating different aspects of life and I am sharing 5 levels that I have been intentionally focused on.
1. Health
2. Spirituality & Beliefs
3.  Recreation
4. Personal Growth
5. CommUnity

I am here to inspire you as I openly share my mindfulness journey of being me. If you have been doubting yourself, take a listen and reflect on these levels. Remember that choosing yourself takes time. It took many lessons to learn how to live in this energy and I am still growing.  Continue to be gentle with your mental my good people.

Linktree:
https://linktr.ee/jessthabess

Read my article: [ How to create a holistic lifestyle]  
https://cdn.flipsnack.com/widget/v2/flipsnackwidget.html?hash=7nfg55mzhm&t=1599239592&fullscreen=1&fbclid=IwAR05B7IqeVgAAz7JcRUFDaTJ59bqHlmXSEdKa7-6fZ_A4afGy9yxleodaA0

Mugs: https://jessbeu.square.site/s/shop

Website: https://jessbeu.org