ARE YOU BEING GENTLE WITH YOUR MENTAL?

It is clear now more than ever that we need to check in with ourselves and each other. We are facing new challenges daily. So let’s take a mindful moment and dive deep with Mindfulness Coach Jessthabess as she keeps it real through storytelling of experiences & knowledge gained from her journey. This podcast will feature local and national influencers to share their experiences to provide insight and inspire others. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.

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ARE YOU BEING GENTLE WITH YOUR MENTAL?

Chosen One

April 05, 2021 • Season 2 • Episode 1

As we come from celebrating #WomensHistoryMonth and my birthday I am truly honored to have had a moment to sit down with one of my favorite women in the world— my mother, my one and only. I am excited to announce that she will be kicking off Season 2 with me on [ Are You Being Gentle With Your Mental? ] Podcast. I am so thankful for our relationship that now includes us mindfully thriving together. We come together on this episode to discuss our journey, lessons learned and how we incorporate daily mindfulness practices together. This is one of the best birthday presents ever! I turned 29 on 3/29 and was born in 92 — the chosen one represents many moments in my life especially at birth. Take a listen, subscribe, leave a rating and a review to help me grow in this industry. Continue to be gentle with your mental! #BGYWM

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