Year of Tha Independent Thinker | 2021 Artwork

ARE YOU BEING GENTLE WITH YOUR MENTAL?

It is clear now more than ever that we need to check in with ourselves and each other. We are facing new challenges daily. So let’s take a mindful moment and dive deep with Mindfulness Coach Jessthabess as she keeps it real through storytelling of experiences & knowledge gained from her journey. This podcast will feature local and national influencers to share their experiences to provide insight and inspire others. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.

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ARE YOU BEING GENTLE WITH YOUR MENTAL?

Year of Tha Independent Thinker | 2021

December 31, 2021 • JESSTHABESS

Are You Being Gentle With Your Mental Podcast: [Year of Tha Independent Thinker] - you will discover my experience of 2021:

Personal Highlights ✨
New traditions
Creating HERstory
Things I prayed and manifested on
Word of the year: Godfidence
Prioritizing my wellness
Fasting every quarter
#TrickorTreat a philosophy of life
Positive self-talk during #bibiletalk reflections

Overall I am proud of the consistency that I had this year! Each opportunity provided a sense of peace, answered a prayer and affirmed my purpose. Life is a gift, and I value each moment to become the best version on myself.

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Please continue to be gentle with your mental and have a Happy New Year!