ARE YOU BEING GENTLE WITH YOUR MENTAL?

Men Mindfully Thriving

June 15, 2021 JESSTHABESS Season 2 Episode 6
ARE YOU BEING GENTLE WITH YOUR MENTAL?
Men Mindfully Thriving
Show Notes

Series [Building The Table] is looking in the lens of men’s wellness. I recently came across Jason’s work and was instantly inspired. An Afro-Latino native New Yorker, Jason Rosario has spent most of his life breaking down barriers and building up inclusive cultures. He is passionate about innovation and the power of creativity to drive change. In this episode we get to learn how Jason has been mindfully thriving in his personal and work life. 

Show Flow: 

Who’s Jason Rosario ? 0.33 - 1:34

Quote “I’m not on a path of self-discovery.. I'm on a journey of self-REcovery " 

Giving yourself permission to mindfully live: 2:40-4:22

Sharing healthy emotions as a Man 4:50 - 6:30 

Tools : 6:50 - 8:00

Diversity Work: 8:30 - 10:15 

Dear Men Series: 11:00 - 12:49

Allyship + Wellness  : 13:15 - 14: 59 

How does the healer heal: 16:08 - 17:43

Proud moment : 18:00 - 19:00

[ Follow + Support] 

Instagram: https://www.instagram.com/jason__rosario/

Host: #DearMen: https://www.yahoo.com/author/jason-rosario 

BBDO NY: https://www.bbdo.nyc 

Made of Millions: https://www.madeofmillions.com 

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