ARE YOU BEING GENTLE WITH YOUR MENTAL?

Embracing A Nu Leaf

April 19, 2021 JESSTHABESS Season 2 Episode 2
ARE YOU BEING GENTLE WITH YOUR MENTAL?
Embracing A Nu Leaf
Show Notes

Celebrating life has me evaluating different aspects of life and I am sharing 5 levels that I have been intentionally focused on.
1. Health
2. Spirituality & Beliefs
3.  Recreation
4. Personal Growth
5. CommUnity

I am here to inspire you as I openly share my mindfulness journey of being me. If you have been doubting yourself, take a listen and reflect on these levels. Remember that choosing yourself takes time. It took many lessons to learn how to live in this energy and I am still growing.  Continue to be gentle with your mental my good people.

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Read my article: [ How to create a holistic lifestyle]  
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