As we come from celebrating #WomensHistoryMonth and my birthday I am truly honored to have had a moment to sit down with one of my favorite women in the world— my mother, my one and only. I am excited to announce that she will be kicking off Season 2 with me on [ Are You Being Gentle With Your Mental? ] Podcast. I am so thankful for our relationship that now includes us mindfully thriving together. We come together on this episode to discuss our journey, lessons learned and how we incorporate daily mindfulness practices together. This is one of the best birthday presents ever! I turned 29 on 3/29 and was born in 92 — the chosen one represents many moments in my life especially at birth. Take a listen, subscribe, leave a rating and a review to help me grow in this industry. Continue to be gentle with your mental! #BGYWM
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