ARE YOU BEING GENTLE WITH YOUR MENTAL?
It is clear now more than ever that we need to check in with ourselves and each other. We are facing new challenges daily. So let’s take a mindful moment and dive deep with Mindfulness Coach Jessthabess as she keeps it real through storytelling of experiences & knowledge gained from her journey. This podcast will feature local and national influencers to share their experiences to provide insight and inspire others. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.
Podcasting since 2020 • 26 episodes
ARE YOU BEING GENTLE WITH YOUR MENTAL?
Latest Episodes
Year of Tha Independent Thinker | 2021
Are You Being Gentle With Your Mental Podcast: [Year of Tha Independent Thinker] - you will discover my experience of 2021: Personal Highlights ✨New traditions Creating HERstory Things I pra...
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54:32
Collin Tate: Founder of KindCo, Becoming Vegan, Health Advocate, and Environmental Sustainability
Are You Being Gentle With Your Mental Podcast: Season 3 - [ Activism Through The Art ] Episode 7 you will discover Collin Tate a Health Advocate who discusses: - Why he founded KindCo . 🌱- Difference between vegan & plan...
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Season 3
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Episode 7
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44:08
Emmai Alaquiva - "The Sky is NOT the limit", Social Justice, Fatherhood, and Mental Wellness
Are You Being Gentle With Your Mental Podcast Season 3 | Episode 6 discover:Emmai Alaquiva, an Emmy Award-winning film director, composer and mentor is known for his impact across mixed-media art platforms. Once homeless and one w...
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Season 3
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Episode 6
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42:36
Jaymie Leslie - Creative Goddess, Empowerment, Self Agency and Social Change
Are You Being Gentle With Your Mental Podcast Season 3 | Episode 5 you will discover:Jaymie Leslie is a Caribbean-Latina artist based in Southern California. Her goal is to remove fear from creation and present all of li...
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Season 3
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Episode 5
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53:48
Ben Stokes - Celebrating Yourself Unapologetically, Self-Empowerment, and SocialTable
Are You Being Gentle With Your Mental Podcast Season 3 [ Activism Through The Arts ] | Episode 4 you will discover Benjamin Stokes an Australian Entrepreneur who discusses: - Honoring yourself + Celebrating yourself - The influe...
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Season 3
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Episode 4
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42:07